The Strength Within Every Contraction

During labor, contractions rise like powerful ocean waves  —deep, rhythmic surges guiding new life closer to your arms.

Each one is a mountain you climb  : beginning gently, growing stronger, reaching a brief but mighty peak where your body performs a miracle—opening, guiding, preparing. Yes, it’s intense… but only for moments.

Then comes release  —a breath, a pause, a chance to rest. These waves are not pain, they are purpose. Every surge carries you closer to the most beautiful moment of all: meeting your baby. You are brave. You are powerful. You are becoming a mother.